Austin Malleolo

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On December 14, 2010, Reebok CrossFit One had the pleasure of welcoming CrossFit athlete Austin Malleolo to our Box. Austin helped instruct one group of Reebok HQ employees through a WOD, and then also participated in a WOD. Austin finished in an impressive 6th place at the 2010 CrossFit Games, and is looking forward to another great performance at the 2011 Games. Check out some of Austin’s stats below!

Height: 5’5”
Weight: 167 lbs.
Started CrossFit: July 2009

Affiliate: Albany CrossFit

Fran: 2:11
Helen: 6:41
Grace: 1:47
Filthy Fifty: 18:00
Fight Gone Bad: 440
Clean & Jerk: 275
Snatch: 195

Deadlift: 505
Max Pull-ups: 55
Pushpress: 110kg
Back Squat: 385

400m Run 1:05
5K Run: 20:47

2010 CrossFit Games Finish: 6th

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