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WOD
“Tabata Something Else”
Pullups
Pushups
Situps
Squats
Lowest Round is score. Post scores to comments.
4 green band pullups, 5 pushups, 10 situps, 9 squats – loved this workout!
1 Kip, 5 Push ups, 8 Sit Ups, 12 Squats. All Unmodified.
8 kip, 6 push up, 10 sit ups, 13 squats – awesome work out
Great workout! Got the hitch of the kipping!! 5 (green band) pull up, 9 push ups, 11 sit ups, 12 squats
1st kipping pull up made it a happy day 🙂 WOD – 6 green banded pull up, 8 push up, 9 sit up, 14 squat. Great work out!!!
10 Jumping pull ups, 8 push ups, 8 sit ups, 16 Squats.
Loved it AWESOME!
12 pull ups 8 push ups – had nothing after those pu’s 12 sit ups 17 squats
Great workout
2 Kipping pull-ups, 8 Push-ups, 10 Sit-ups, 10 Squats.
Great instruction of the kipping pull-up, Austin. The way you broke it down really helped.
6 Pullups, 8 Pushups, 9 situps, 14 squats….good gauge on how to pace yourself!
5 pull ups (blue band) 5 push ups 8 sit ups 10 squats
Loved the Tabata workout today!
4/6/8/11
3/9/10/11
Thanks, Austin! Definitely feeling that one today…
Great work yesterday guys! Great intensity and good form all around. See you all very soon and more often!
4 push-ups/1 pull-up (blue band)/9 sit-ups/12 squats
Loved that workout!! I could barely stand up after finishing the squats!
4 pull-ups/5 push-ups/10 sit-ups/12 squats. Great workout. Thanks Austin!
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Reebok CrossFit One 
4 green band pullups, 5 pushups, 10 situps, 9 squats – loved this workout!
1 Kip, 5 Push ups, 8 Sit Ups, 12 Squats. All Unmodified.
8 kip, 6 push up, 10 sit ups, 13 squats – awesome work out
Great workout! Got the hitch of the kipping!!
5 (green band) pull up, 9 push ups, 11 sit ups, 12 squats
1st kipping pull up made it a happy day 🙂
WOD – 6 green banded pull up, 8 push up, 9 sit up, 14 squat.
Great work out!!!
10 Jumping pull ups, 8 push ups, 8 sit ups, 16 Squats.
Loved it AWESOME!
12 pull ups
8 push ups – had nothing after those pu’s
12 sit ups
17 squats
Great workout
2 Kipping pull-ups, 8 Push-ups, 10 Sit-ups, 10 Squats.
Great instruction of the kipping pull-up, Austin. The way you broke it down really helped.
6 Pullups, 8 Pushups, 9 situps, 14 squats….good gauge on how to pace yourself!
5 pull ups (blue band)
5 push ups
8 sit ups
10 squats
Loved the Tabata workout today!
4/6/8/11
3/9/10/11
Thanks, Austin! Definitely feeling that one today…
Great work yesterday guys! Great intensity and good form all around. See you all very soon and more often!
4 push-ups/1 pull-up (blue band)/9 sit-ups/12 squats
Loved that workout!! I could barely stand up after finishing the squats!
4 pull-ups/5 push-ups/10 sit-ups/12 squats. Great workout. Thanks Austin!