WOD – Nov. 29, 2010

Posted: November 29, 2010 in News, WODs
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WOD

Complete 5 rounds for time of:

15 Sumo Deadlift High Pulls (75, 55)

15 Box Jumps

15 Thrusters

The Top 10: Chad – 12:35 (Rx), Dan H – 12:36 (Rx), Kevin – 14:57 (Rx), Bri – 15:10, Anna – 15:54 (Rx), Tom W – 16:38, Mike Kr – 18:08, Jenny – 18:15, Steve – 18:38, Tracy – 18:56

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